Friday, May 26, 2017

10 Mins HIIT Workout, Fat Burning Exercise Routine

Intense 10 mins HIIT workout routine for burning fat.
Get lean & toned legs!

This workout is in real time with built-in timer.

Workout breakdown:
8 rounds
Each exercise is 45 seconds, 15 seconds rest in between each exercise
1. Jump lunges
2. Toe Tap Touches
3. Sumo Squats
4. Reverse Lunge to Knee Drive (Right Leg)
5. Reverse Lunge to Knee Drive (Left Leg)
6. Sumo Jump Touches
7. Curtsy Lunges
8. Jumping Half Squats

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